Well,

Why do I start most of my blogs with Well?!?  Oh Well!  I did the Denver Century Ride at the end of June.  Well I am still riding a lot.  I got a Garmin Edge 500 in May and since then I have rode over 900 miles.  I am averaging about 300 miles a month.  I really love to spin!  I am going to be upgrading some components on my Tarmac this month and next.  I guess that the geek inside of me being able to upgrade parts like a computer.  I have gone from 235 to 192 and still losing weight the right way.

Jon

Here's on of my favorite rides: